tag:blogger.com,1999:blog-1338301030846135327.post4660375998808389751..comments2023-04-13T05:59:55.498-07:00Comments on bene-fit: YOUR fitness partner: HIIT the Gym to Get ResultsAmanda Ebnerhttp://www.blogger.com/profile/11943613038266011055noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-1338301030846135327.post-52366735714634704832010-04-15T11:59:19.052-07:002010-04-15T11:59:19.052-07:00I have been dreading my running workouts a little ...I have been dreading my running workouts a little bit recently especially since bene-fit moved to DC. I am really missing my weekly Boot Camp! Therefore, I decided to make my own little boot camp and staggered exercises throughout my run (to break it up like you said in your blog!). It was A LOT more fun and IMarilynhttps://www.blogger.com/profile/02916848521901444480noreply@blogger.comtag:blogger.com,1999:blog-1338301030846135327.post-45330447477873048692010-04-12T10:49:32.069-07:002010-04-12T10:49:32.069-07:00Sharon - thanks for the shout-out, and for the lin...Sharon - thanks for the shout-out, and for the link! We value our readers so much!Amanda Ebnerhttps://www.blogger.com/profile/11943613038266011055noreply@blogger.com